Long Beach has indoor and outdoor pools throughout the city, from Uptown to Belmont Shore! On Tuesdays and Thursdays from 7 pm to 9 pm, Belmont Pool has ropes up for Lap Swim Short Course. Grab a lane and a great workout. Adults (18-49 yrs.), $4; Seniors (50+ yrs.), $3; Youth (17 & Under), $1.